the little tests

Its been 1,5 months since my last blog, which is quite naughty of me. However there is alot more for me to report back on. I have completed the Vaal marathon and I completed in a time of 4hr 40mins. I qualified for the 2 oceans and comrades marathon. I have also completed Om Die Dam ultra marathon a mere 2 weeks after the vaal marathon. The time was abit hectic but it did give me confidence of what to expect in the 2 oceans. At the time of writing this blog post it was a mere 7 days until my trip to cape town for the epic 2 oceans. I feel a quite confidence and I am experimenting with the correct foods to eat. Diet is proving quite helpful. I will not over stress myself but rather do the race to complete because a 4 weeks later is the comrades, the biggee, umero uno! I am excited and scared at the same time. keep running :)