This week so far I have been natural/paleo style eating approximately 90% of the time. I got 2 injuries, in the past 5 days and they are detailed as follows with healing:
Split big toe nail
While running at the ACE club run I kicked a sleeping policeman (Ala top gear) or speed bump (not a speed hump there is a difference). I split my big toe nail and when I took off my vibrams there was quite abit of blood and it did not look too good.
The odd thing is that the nail on my big toe grew faster relative to the rest of my toe nails. Meaning that by Monday I simply clipped off the injured nail and everything was back to normal. Previous experience tells me that this would have at least 7 to 10 days to recover.
Another note I have not taken any medication for the injuries both orally or by ointment.
Blisters
I played squash on Sunday morning (with "split toe nail"). It had been quite a while ,at least 6 months since I last played, and there were blisters on my thumb and middle finger, very sore, skin peeled and with abit of blood on my racket handle. 24 hours later the blisters were no longer sensitive, and I continued with normal functioning (not even acknowledging the blister) and the skin layer has steadily returned to normal day by day. My experience says that a week healing is required.
Anyway I attribute this healing to my eating habits and on another note my bowel movements are more consistent and I am not as flatulent. As a muslim I need to keep my wudhu (flatulence breaks my wudhu) when I pray and if I am trying to control flatulence, my spiritually is not focused on my prayer but rather my bowel movements. This is a spiritually downlifting process.
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